Offerings
Why the Weight Won't Budge
Introduction Session: $75
What we cover:
-What’s really been going on with your body
Your current habits including food, sleep, stress, and movement
Where things are breaking down
What you’ll walk away with:
Clarity on what’s happening
Immediate shifts you can start right away
A simple direction that actually makes sense
If you want support putting this into action, you can continue with:
Private 60-Minute Sessions
$75 per session, weekly or monthly
The Survivorship Reset System
6-Week Program: $75 per session
When treatment ends…no one tells you what comes next.
Surviving was step one. Rebuilding your body, energy, and life is step two.
Session 1: Why do I still feel like this?
Session 2: Energy Reset
Session 3: Calm the Body
Session 4: Rebuild Strength without Burnout
Session5: Reclaim You
Session6: What comes Next
If you feel like your body has changed and nothing you try is working anymore—you’re not alone.
Many women reach a point where the diets that used to work stop working. Energy drops, weight feels harder to manage, and it becomes frustrating trying to figure out what to do next.
Many women reach a point where the diets that used to work stop working. Energy drops, weight feels harder to manage, and it becomes frustrating trying to figure out what to do next.
Through personalized coaching, Denice works with clients to:
Build sustainable eating habits without restriction or deprivation
Improve energy and daily consistency
Understand how lifestyle and nutrition work together in midlife
Create simple routines that support long-term results
Her approach focuses on realistic, habit-based changes—not extreme diets or quick fixes.
Clients are supported step-by-step with guidance that is both practical and encouraging.
The 28 Day Stubborn Weight Breakthrough
$150
This isn't another "eat less, move more" plan.This is where we figure out why your weight won’t budge… and fix it.
You’ll walk away understanding your body, you’r metabolism, and exactly what works for you.
Here’s what’s included:
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No overwhelm.
Easy, real-life meals that support your metabolism, reduce inflammation, and actually keep you full.
Includes a grocery list with simple swaps.
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Your level, your life
No punishment workouts.
We build something that fits you: home, gym, beginner, or getting back on track
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This is where the shift happens.
You’ll learn:
- Why your body feels stuck
- What’s actually slowing your metabolism
- How to build habits that last -
We break things down simply so you stop second-guessing everything.
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You’re not doing this alone.
We adjust, tweak, and keep you moving forward based on what your body is telling us.
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No Judgement. No comparison.
Just women figuring it out together and finally seeing progress.
Your Coach: Denice Duszynski
Denice Duszynski is a certified Health and Nutrition Life Coach with over 15 years of experience helping women simplify their approach to health and feel at home in their bodies again.
Her passion for wellness began long before her career—but it became deeply personal after being diagnosed with cancer at age 50. That experience changed everything. Determined to understand what she was putting into her body and how it truly impacted her health, Denice began a lifelong journey of learning, healing, and guiding others to do the same.
Denice specializes in working with women—especially those in midlife—who feel overwhelmed, stuck, and frustrated by diets that no longer work. She understands firsthand the challenges of hormonal changes, low energy, and weight that won’t budge, despite doing “all the right things.”
Her approach is simple, realistic, and sustainable. Rather than promoting restriction or extreme dieting, Denice teaches women how to build habits that fit into real life. Through habit stacking, practical nutrition guidance, and honest, supportive coaching, she helps her clients create lasting change without deprivation.
Known for her warm, relatable style and straightforward guidance, Denice builds strong relationships with her clients—meeting them where they are while helping them move forward with clarity and confidence.
In addition to her professional work, Denice is a wife, mother, grandmother, and great-grandmother, and a proud 15-year cancer survivor. She brings not only knowledge, but lived experience, compassion, and resilience into every client relationship.
