Nutrition & Lifestyle Coaching for Women 40+
If you feel like your body has changed and nothing you try is working anymore—you’re not alone.
Many women reach a point where the diets that used to work stop working. Energy drops, weight feels harder to manage, and it becomes frustrating trying to figure out what to do next.
Denice specializes in helping women simplify their approach to health so it finally makes sense—and actually fits into real life.
Through personalized coaching, Denice works with clients to:
Build sustainable eating habits without restriction or deprivation
Improve energy and daily consistency
Understand how lifestyle and nutrition work together in midlife
Create simple routines that support long-term results
Her approach focuses on realistic, habit-based changes—not extreme diets or quick fixes.
Clients are supported step-by-step with guidance that is both practical and encouraging.
This is not about starting over
It’s about learning what works for your body now—and building a way of living that you can maintain.
Your Coach: Denise Duszynski
Denice Duszynski is a certified Health and Nutrition Life Coach with over 15 years of experience helping women simplify their approach to health and feel at home in their bodies again.
Her passion for wellness began long before her career—but it became deeply personal after being diagnosed with cancer at age 50. That experience changed everything. Determined to understand what she was putting into her body and how it truly impacted her health, Denice began a lifelong journey of learning, healing, and guiding others to do the same.
Denice specializes in working with women—especially those in midlife—who feel overwhelmed, stuck, and frustrated by diets that no longer work. She understands firsthand the challenges of hormonal changes, low energy, and weight that won’t budge, despite doing “all the right things.”
Her approach is simple, realistic, and sustainable. Rather than promoting restriction or extreme dieting, Denice teaches women how to build habits that fit into real life. Through habit stacking, practical nutrition guidance, and honest, supportive coaching, she helps her clients create lasting change without deprivation.
Known for her warm, relatable style and straightforward guidance, Denice builds strong relationships with her clients—meeting them where they are while helping them move forward with clarity and confidence.
In addition to her professional work, Denice is a wife, mother, grandmother, and great-grandmother, and a proud 15-year cancer survivor. She brings not only knowledge, but lived experience, compassion, and resilience into every client relationship.
