It takes a lot of courage to begin work on improving your life and I am glad you are here. Our first session together is focused on getting to know you. We will explore your goals and I’ll ask questions to help identify what is not working well in your life. I offer a supportive approach for clients, providing a non judgmental relationship so that you feel safe to discuss life issues. We identify problem areas and focus on your achieving personal goals. Most people begin to feel better soon after starting therapy and have feelings of hope.

I have many years of experience with a specialty in problems of addiction, recovery family and relationships, as well as mood disorders. I am passionate about helping clients make improvements in their mental health and see the benefits of those improvements by meeting their goals. You can find more happiness in your life and in your relationships.

You are welcome to reach out in order to get to know me and ask questions. I also offer a 15 minute introductory video appointment as well.